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AP Experience: During the day I decided to try & visualize an AP by starting in my bed & going street by street & house by house to arrive inside my husbands work area so that if I ever was to achieve AP I'd know where I was going in a real time way. I kept telling myself all evening that I would have an AP & LD tonight & I would remember my dreams. I laid down at 2:00 am & kept my eyes closed. I did my meditation by relaxing my body & when I did my breathing exercise I did something different. As I breathed in I said to myself that when I breathe in I'm breathing in AP & LD's & when I breathe out I'm breathing out fear. I'd hold my breath in between. No-one told me to do it this way, I just decided to try it. I kept my eyes closed the whole time & visualized the trip again in my head from my bed all the way to my husbands job & into his work area. My husbands alarm went off at 3:15 & I got up to pee & tried to keep my eyes mostly closed & didn't talk & went straight back to bed. My bathroom is about 10 feet from my side of the bed so it didn't take long. I laid back down & started the exercises over & over & ignoring my husband. Meesha cat has been in our bed all night, even when I was reading before I went to sleep. She was in the middle of the bed. At 4:10 or 4:15 I heard my husbands keys & so did Meesha cuz she went to follow him & then she came back to bed & laid down. (I didn't look at the clock, I asked my husband today what time he left) I just kept on with what I was doing & decided that my husband was no longer a distraction & Meesha seemed all settled so I attempted to bump up my vibrations. And they went from zero to 1000! My whole body vibrated like I had some high tech vibration machine going through my body. It feel like every cell & atom in my body was moving & the sound was a really loud humming & air kind of sound, a whirring sound. Other people describe it as the sound a plane makes. Well, I've only heard that sound on tv but I'd say it was very accurate. It's like my body was going to take off, literally! It was maybe 30 seconds of this & I knew what what was happening. I wasn't afraid & I did not see any entities or anything. I tried to move & couldn't but it was only on my first try. After that I was able to lift my left arm & feel it come up & I could see I had 2 kinds of arms & I could feel the difference so I just went for it & tried to roll off the side of my bed. I immediately remembered I didn't want to go through the floor but briefly it felt like I went down but willed myself back up. It was like the bottom part of me started to go down through the floor but not all of me. I was next to my bed but I didn't feel the floor & I could tell that I couldn't feel things but I'm a well trained monkey & I was afraid of bumping into my bed & in a split second I consciously wanted to float around my bed to get out of my room. But before I did this I looked on my bed to see if Meesha was freaking out or anything but she was just laying there right where she was sound asleep. So I floated around my bed & through my dining room & over my couch & love seat a few times just trying to see the room & feel what was happening. I wanted to go through the door so I could make the journey to my husbands job. But when I got in front of the door I wan't sure if I should try & walk through it or run through it. So I tried to run but I panicked & everything went black for what seemed to be quite a while. I felt disoriented & couldn't figure out where I was. I was so tired but so excited at the same time. I guess I popped back in & then I started a Lucid dream..

LD: 1 I was asking these women in a college for help. I was explaining all of what just happened to me & asked them if they were lucid dreamers & they said they were & I asked them if they new anything about AP but they didn't answer. I walked around & looked for things that could help me understand where I was. They told me I was in some college in Illinois. I told them I didn't think that this place really exists. I found some brochures that said it was in Illinois & it was a college but the name still made no sense to me. I wish I could remember. The stairways there were really wide & the hallways really tall & long & detailed & everyone was friendly & then one woman was trying to get a little too friendly when we turned a corner & there was a hot tub. I got in it with her but when she leaned in to kiss me I went under the water which woke me right up.... I sat up in bed & remembered everything so I tried to text my husband at work. It was 5:04 am. I ended up talking to my husband & telling him all about the AP & this LD.

LD 2: I was in an art college of some kind. I was talking to various people. We were sitting in this neat little place where you step down a couple of steps to get to individual tables & from multiple sides you had to step up each way to get out of it. We were discussing art & since I was enjoying this I didn't try to change the scene, I just tried to take in all the things they were talking about & looking at their art and ideas.
WILD

LD 3: I was outside in this vast area where there was just grass seeming to go on forever & there was this thing that I really can't describe accurately but I'll try. It looked like a small hill where a tight low gully was. It was about the size and shape of a small train trestle & you are looking at it from the side & where the track would be there was a space filled with a multidimensional space where artists were creating computer art that went from one side to the other. The goal was to make something unique fill that space. Each piece started from the left & pix elated across to the other side. Like I said it's hard to describe because it was very complicated. I didn't want to try to change the scene yet again because this just seemed more cool than something I could create. It was so colorful. It was like a big computer program that displayed art. DILD

Explanation of Details- I had some other dream fragments but I let them go because I seem to be so overwhelmed w/ the AP experience.... Quite a while back I used to be terrified by SP & I saw entities. I used to pray every night because I was being attacked in my sleep but I didn't know anything about LD's or AP back then. I wish I had so I wouldn't have been afraid. Eventually they stopped & I stumbled upon LD'ing later. Therefore I wasn't afraid when I had this experience today. It was definitely not something that a person could experience in any kind of a dream. No way. Not possible. This was a real time event.


Non-Lucid-Green
Lucid-Red
Explanation of details-Blue
Side Notes-Purple
Astral Projection/AP-Brown

Recounting my experience from last night when I tried to astral project. I have been attempting to astral project for months now but this is the closest I've come.
So I started my usual relaxation techniques like I do almost every night, I stayed very still lying on my back until the sleep paralysis took over. I began to feel that tingling electroshock feeling throughout my body like normal, although the onset this time was far quicker. This time all the sensations I were feeling were more intense than normal. I actually began to feel my energy flowing freely throughout my body at a very high frequency vibration. I also felt every one of my chakra points and I could feel them "connect" their energies in a constant flow of electricity and light. I felt them all. Then my mind went still. I went from seeing the brightly colored hallucinations behind my eyes, (ones that you would normally see when trying to fall asleep) to seeing the full layout of my bedroom, all with my eyes closed. I could see my door leading to my closet, with my pile of laundry sitting nest to it. Panning my sight through the room I saw with great detail the rest of my room's layout. I also saw a figure, standing at the foot of my bed. Don't know if it was a spirit or what but it was defiantly a male energy, most likely a former human, about 25-30 years old (if you can even put an age on those types of things). It just looked at me curiously as if to wonder if I could see and communicate with it. Hands clasped together in front of him. I could tell it wanted to tell me something, or convey some thought to me. I wasn't fearful of it at all, and I did not feel any sort of negative energy associated with it. I wanted to just focus on getting to this next plane so I "told" (more like sent my message through thought) it that I needed to only focus on myself at this time and did not wish to commune with anything just then. I thought I almost saw it nod in agreement then faded back and moved out of my room by phasing through my bedroom wall opposite of my bed. I kept trying to pull myself out of my body completely but after about 20 min of trying to lift my spirit up, I gave up and opened my eyes. Upon opening my eyes I immediately saw another form at the foot of my bed, again it looked and felt human, but also greatly familiar. At this moment my perception kind of shifted and I went from seeing the figure at the foot of my bed while I was laying down, to seeing myself laying on my bed while I was standing at the foot of my own body. It was this that I truly feel I was outside my body for a moment, and was in fact looking at my own body while being outside it. I sat up, confused and felt myself shift back into myself completely again, back to my original state. As always after I attempt to astral project, I can feel my energies flow through my body, and it's at this time that I do my best work with controlling and manipulating my energies. But last night, man, all I could feel and see surrounding me was my energy. And it felt so much stronger than normal. I could also see the energies of everything around me, they look to be an almost thick, transparent ethereal fog, each belonging to one thing or occupying only one space. I saw many of these "clouds" of energy. Not quite sure what they are exactly but I will look for them again when I am in this state.