Pre-WBTB My girlfriend SB shows me a new type of thread she is working with. It is layered type of thing. There is red material inside a main branch of thread and it can be stretched. I'm playing with it and she asks me to stop so I don't ruin it. She is working on new home project. Post-WBTB I get up and take the Yuschak primary trigger. I stay awake about 10 minutes and prepare my DJ. I re-read some old dreams, go to the bathroom, and then head back to bed. I lay for awhile and the vibrations come pretty quick. I get through one cycle of them, no images. I get a second one, and then I see a white flash, then more vibrations. I think about how last time I "missed the bus" at the end. This time, I imagined a first person view of my hands in front of me, similar to a FPS game. This visual formed at the end of the tunnel. Next thing I knew, I was standing hands outstretched exactly how I visualized. My first full WILD. Nice! I'm lucid in a place that looks like my Grandma P's bedroom. My girlfriend SB is there. I stabilize by rubbing my hands together and touching things around the room. I talk to SB for a bit but I forgot the conversation. Also, spicy content occurs but I forget the details. I lose lucidity for a bit. Later, I'm lucid in a place that looks like my friends AG and HS' old apartment. There was some conflict here but I lost the details. Some time later I've lost lucidity and my brother A and I are in my car. We are outside a house on a sunny day. I'm yelling at him about something. I recall feeling how hoarse my throat felt. He broke something near the drink holder on my car, and is still arguing with me and trying to give me a stack of bills. I'm frustrated cause I'm trying to fix the drink holder and my hands are busy. He doesn't care. I probably should have gotten up to record the lucids sooner. I know I lost a lot of details here, but happy I got another lucid. Seems like the supplements work for me. It's also possible that weekend extra sleep time might be doing the trick. Might be worth it to isolate those conditions and find out. I also woke up after 5 hours this time instead of the usual 6. I may have WILD'd into the end of a sleep cycle instead of the beginning, which could have contributed to the instability. Next time, 5.5 hours before waking might be better. I think the 10 minutes awake seems to be good though. Conditions 1hr Cycling 5hr/10m WBTB 4th Yuschak Primary Trigger Attempt (8Mg Galantamine, 250Mg Choline Bitartrate)
Updated 03-30-2023 at 05:38 PM by 99808
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