Bedtime: 12:00 am Wakeup: 7:00 am WILD attempt: 7:30am-8:00am No actual recall. Just a fragment. Last night, IRL I saw Caravan Palace, and it was the best concert I have ever been to! (If you ever get a chance to see them live, you MUST go, it was an amazing experience, and I was completely sober for it!) But with all the jumping and dancing and screaming, I had it in the back of my mind that I wouldn't have good recall and it was true. But maybe, if I had a more positive attitude, that would have been different? Did have one fragment, I was at a concert and it was outside during the daytime, and I remember everyone having a good time and being really happy. Very similar to my actual night. Also, I woke up around 7:00 am and after reading some other people's workbooks on DV, I decided to try to WILD, but like before, I feel like I'm just lying there with my eyes closed but still wide awake. I figured doing this in the morning hours would help push me back into REM but that doesn't happen. Maybe I just need to be patient and keep trying, but being patient is very hard sometimes. If anyone has advice on this sort of thing, feel free to comment! Thanks, y'all!
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