Bedtime by about 10:45. 3mg melatonin, and 4 capsules of valerian - the suggested dose on the bottle is 5 capsules. This is besides the usual prescribed 60mg of fluoxetine I take each night. Had 4 cups of tea during the day and a cup of hot chocolate in the evening. Woke up a little after 4:00. I need to work in the morning, so the following notes are brief for the non-lucid parts. I seem to recall having three lucids, but the one just seems to be fragments. As for the fragments at the end, I don’t remember exactly where they belonged in all of this. 7:50 am – trying to add to my notes, but we’ll see how the recall goes this morning. Steampunk Book, leading to lucidity With a girl, talking about a book. I’m interested in her, although for some reason I express this by showing my interest in the book. I even caress it. The book has steampunk themes, and it is open to a page with some machine-like diagrams. In the book, a man has gone to some place to do something. Somehow the location of the book becomes a lakeside community that I am familiar with in waking life. People have been tinkering with cars, in a way related to the character in the book and the Steampunk-ish thing that was taking place. It’s difficult for people to control their vehicles now. Mine seems to be fine though. I start driving up a street, although I seem to find myself walking now. This is starting to seem like a dream, so I do a nose pinch RC and find that it is! I start trying to find the Dream Base, I think (I have also been focusing on looking for a persistent realm I have been trying to build, and it might have been that I was looking for). I try to imagine the place behind me, I think, and turn around. I don’t see it though. Then I think I might fly and look for it that way – the way I got to Synthos – and look for a good place to take off (I seem to be lacking confidence in just taking off from where I am). I think about flying out over the lake... I think I found it! A dream episode involving an aquatic creature that turned into a beautiful woman and is trying to entice me to join her...I do some kind of dance and sing while on a narrow ledge... Dreaming about “Waking up”, I think? Something odd here, like I had been dreaming that I was writing in a dream journal but it was a dream, but the journal entry was still there. Not even sure if this part was in the same dream or was in another dream. ...Walking back into the building, I see a few displays that are reminiscent of the dream that I had been having about the aquatic creature. I do a nose pinch RC, and find that I’m dreaming! I try to go looking for the dream base, by imagining it behind me (a portal?), but when I turn around I don’t notice anything different. There is a room full of people. I call out for the Dream Base library, and as I do I see words printed in the dream world that say the words that I’m calling for. One I remember specifically is the word “library”. Where is the Dream Base? Then I remember reading about asking a DC for help. I see a girl sitting at a table near me and ask her where the Dream Base is. “It’s over there behind Tony,” she says, possibly pointing in the direction she means. That’s nice to know, but who’s Tony? I start calling out “Tony!” and see a man that looks vaguely Hispanic/Latino sitting at another table. That’s probably Tony. I go look behind him, and see a door leading outside. By this time, I have the idea that what I’m looking for is called a “resort”, and I see a couple of people out the window in bathing suits. I go outside to find myself in a seaside area. I think I correct myself on the “resort” thing and call out for the Dream Base (or Dream Base library). Much of this time I think I’ve been somewhat frantically calling out for the Dream Base, or the Dream Base library. I decide it would be easier to focus on just saying “Dream Base”. I’m in a small open area, a stone street surrounded by buildings. Looking up, I see a helicopter hovering nearby, as though it’s watching me. I start to look around for the Beacon Tower. I see a large round building. Looking upwards, it appears to be a short tower, ending in a squarish pillar at the top. Then I remember the light that’s supposed to be coming from the column, and a moment later I notice a streak of white across the sky above the tower I was looking at. Upon closer inspection, it seems to be a jet trail, but I’m skeptical that it wasn’t the Beacon light considering how my dreams seem to lag a bit in responding to my suggestions. [“Jet lag”? Could be a dream play on words thing] Lucid Fragments ...Finding that I’m dreaming, I briefly stabilize the dream by feeling the brickwork beneath my feet (I’m standing on something like a road or a sidewalk). Remembering previous dreams and my hypothesis that I’ve been spending too much time on stabilizing and not enough on engaging with the dream, I move on. I rush towards some trees... ...Another lucid confirmed by a nose pinch RC... ...Looking for the Dream Base beacon tower, I look out a window. I think I see a tall sign, of the gas station sort.... ...Looking for the Dream Base, I see some trees...
Updated 10-19-2022 at 02:03 PM by 97618
01/19/22 I woke up around 5:00 with some indigestion. I had hoped to go back to sleep, but the indigestion kept me awake for around 45 minutes to an hour. During this time I looked at some memes and read the Bible. Looking for the Dream Base Library I think I might be getting better at WILDing, because I don't know if I ever lost my awareness from being awake. I think, maybe (vague memory) what I have been doing is imagining myself doing a nose pinch RC, and at some point find myself doing one. Anyway, at some point I find myself aware, and possibly do a nose pinch RC. I'm dreaming, or close to it anyway. I sit up in my "dream body", continuing to do a nose pinch RC now and then. I make my way to the front door so I can get outside and do something. I find that I don't have to worry about unlocking the door, I can just open it. I walk outside. At first I think to myself that I should try to go to Synthos again, but then I remember that I had a different plan. It seems to be a bit difficult to remember at first, but then I recall the Task of the Year, to build the Dream Base! I had decided to work on the library. But how am I going to find it? I'm in a city. I think I just start walking with the idea in my mind of the Dream Base library. I might repeat "Dream Base library" to myself as I do so. At some point I begin to lose the dream (things go black anyway). I wait it out for a few moments, and the dream returns with me standing with my face against some obstruction hanging down from above. Someone is talking to me about how we aren't allowed to stand there staring at historic buildings (which is what I look like I'm doing, I guess). I continue my search. I think I go into a building looking for the Dream Base library. It is some kind of a store. There are a lot of interesting things there, but it isn't the library. There is a small staircase to my left. I walk up this thinking maybe it will take me there. It seems to me it just ends after a couple of steps. I find a mirror, and think maybe I can use that as a portal. But I just keep seeing my reflection in it. Then I try to envision a portal below me and try to jump through it. Nope. I think about spinning, but I'm a bit worried I'll lose the dream if I do that. I find a blank space on the wall next to me, and try to imagine the Dream Base. Then I imagine that there is a door to my left that will lead me there. I look to my left, and there is indeed a door. It's not quite like I imagined, but it's a door anyway. Behind it is a closet. Still not the library! Oh well, the door was supposedly going to take me to the Dream Base, so I look in the closet. There are two people with me now, possibly my nieces. We start rummaging around in all the things in the closet. Someone mentions that maybe we shouldn't mess with someone else's things, but I (or someone else) point out that it's my dream so it's all my stuff (it seems like I or they mentioned me in the third person - "All Sam's stuff"). I push some things aside, and just find a wall. There are some protrusions on the wall, like something was nailed there. I find a squarish one, and pretend that it is a button that will activate something (maybe an elevator?) to take us to the Dream Base library. It gives a little, acting like a button, and then the shelves that I have been searching start to detach from the wall. The shelves and floor that we have been standing on detach from their surroundings, and become part of a hidden elevator suspended in a somewhat darkened shaft. The elevator can be controlled by cords that are hanging down next to us. We start descending, and somehow are aware that we are going deep into the Earth (I think), on the scale of miles (or possibly "years"). Somehow I increase the speed, and now it's possibly on the scale of hundreds of miles. Also, I lose the cord, and for a moment we don't have control of the elevator. But I think I will it to come back, or somehow get ahold of it (or a new one). I stop the elevator and wrap the cord around some sculpture-like thing next to us... Here the dream recall is a little fuzzy, or else the dream itself skipped or something. We're on the elevator platform, and someone who has joined us is trying to get back on. There is a gap between where he is standing and where we are, and it seems that in order for him to cross this gap successfully there is a specific sequence of actions that we have to do. This involves him doing something, and me pushing on a protrusion in the sculpture next to me. It takes a couple of tries to get it right. But finally he's back on board, and we are reascending the elevator. Here is the somewhat frustrating part - I seem to think at this point that I found the library. I thought I had in the dream, but now that I'm awake I don't remember it! But in the dream, I think to myself that I could just wake up now having succeeded in my mission. Instead though, I think it would be nice to go back to where I started, because there are people waiting for us there (or something like that) and it would be fun to return and tell them what happened. We ride the elevator upwards, and the kids turn around to see the scenery below us as we go up. There seem to be animals (monkeys?) off to the sides that are throwing things at us. We reach the top of the shaft, or at least the level of the closet. I think it would be interesting to see if the elevator would keep going up, but I get off at the closet. I'm trying to get back to my starting point. I have an idea of which direction it is, and find that I can just force my way through doors and walls to head there. I don't quite recall what happened at this point... Grocery Store Lucid This might be part of the Dream Base dream, but I don't exactly remember.I'm in a grocery store now, lucid I guess. Someone is making an announcement about the lucid store, I don't remember exactly what it was. One difference between the dream store and waking stores is that the food is all in plastic bags instead of other packaging. Some other things happened, which may or may not have been lucid. At some point my mother was pointing out that it was "fish season", and I could get some catfish if I wanted. I had eaten too much fish earlier though, and fish didn't sound that good to me...Some time after this, I'm discussing this dream store with someone else. One thing I like about it is that I can eat all I want and never get filled up, since it's all dream food!
Date: 08 Jan Pre bed: 3mel Wbtb: 1/3 latte, around 34 mg caffeine I'm quite sleepy and resist waking myself too much, but still try to stay as awake as possible while in bed, repeating mantras and goals. I fall asleep with some long deep REM rebound. DILD: It's a very long dream where me and parents get ready for a trip. Then I meet a DC that feels like a kindred sprit, I am eager to discuss with him possible solutions to a problem we both have. A few moments later, I realize that this is a dream and remember my goals, freeze water and go fishing. The guy disappears somewhere. I am walking in what looks like a park and as I think about the task, I see that there are large puddles of water all around. Initially, I try to use them for the task even though they are too shallow and begin freezing them by willing it as well as by placing my hands down over one of them, where while they freeze, they emanate coldness and there's a cool mist effect lifting from the puddles! But then I realize this isn't going to work for the task and walk a bit further where there's a much larger and deeper body of water, like a pond. I will the water to turn to ice, but to my surprise nothing happens. This annoys me. I contemplate whether to just get on the water as if it is frozen, but am uncertain if it will work, if I continue to expect to sink if I step on it. In the meantime, the water finally freezes. When I look at the surface, I see that part of it begins to melt already and dig with my hands in the softened ice to make a hole. This happens quite easily with no discomfort from the cold. There's some coldness, but it's ok, since I didn't think about it too much. I put my hands through the hole, reaching as far as I can and expecting to run across a catch. I wait for a while but there's nothing around them and it gets kind of creepy what might be lurking in the darkness below the ice. In the area that's partially covered with ice, I can now see a number of small fish swimming around and succeed in catching one. It is a small tropical butterfly type fish but silver and red. As I hold it, my bf appears next to me and I tell him to take a picture, which I so much wish I could bring to rl, but before he can take the pic, the fish escapes. I become so happy that have completed the task, I lose lucidity and begin to tell the dream to myself. After a while, I realize the dream is still going. Now I'm on the street in some neighborhood, there is an unconscious movement from my part and I end up floating in mid air, slightly above the ground, very stable though. I correctly recall this feeling from many dreams I had and exclaim to myself that taking off isn't as difficult as I have thought (previously irl). This is a good opportunity to practice a bit of flying and I do some flight manipulation, where I try to think of the direction and my body flies well in that direction. Then I try to take a turn and go in the opposite direction, but it doesn't quite work. More rather random movements mid air and then I fly high up near a tall residence building, where I climb the last three stories using my hands. I somehow take a step back (see the building from a distance, although I am at the level of the third to last story). A black dotted panther on the balcony catches my attention. It looks kind of small, but actually it is the right size compared to the balcony and the stuff around it. The whole building seems small as if I am looking at it from a distance, yet I am very close to it. I briefly pay attention to that, but then wonder no more. There is a dalmatian in the apartment with the panther and I just so love exploring people's places, like in many non-lds. On the balcony below is a centipede, a very long one, apparently the same size as the panther (fits the balcony lenght). It doesn't look very appealing and I see two more on different balconies, I become vaguely aware that I am causing the one-many effect. At some point I discarded the idea of going for Toty, because I thought the dream might end, but since it's still going, I decide to give it a try. Somehow, I go down to the ground and begin exploring a dream version of a familiar street. The bus station is here, only residential buildings, some larger buildings appear, but nothing that looks like a palace. I head towards the larger buildings that seem suitable and try to think that one of them is a palace. It starts to change, more and more detail is added and it becomes a flashy top notch casino. I still believe I could change it to a palace by trying to add a few columns at the entrance, but just increase the level of detail/casino quality. I move on to the next building's entrance, which I recognize as some sort of amusement area. There's a distant dream memory also at work. Since I don't feel I'll get anywhere further with the palace, I eagerly get in, looking forward to having some fun. At this point I remember a dream where I took a super cool ride at a place that looked like this and become very excited. The lobby of the place where they sell the tickets is visitor empty, there's just the guy that sells the tickets, a girl that will ride with me and a male DC. The tall male DC next to my right is accompanying me to the cashier and I get a number of false memories and begin to have romance thoughts about him. The DC at the desk gives me weird instructions of how to properly hold to the cart and my behavior while next to the girl that's also taking the ride. She is new, so I have to be careful. Bla bla, my lucidity level is dropping. I go to the girl and we wait to be let in to the ride but the dream finally fades and I wake up.
Updated 01-12-2014 at 02:12 AM by 61764
Date: 15 Oct Pre bed: 1xGingko combo (Gingko, Ginseng, lecithin, mate) TST: 6.5 hrs Bad night of sleep thanks to the neighbors. LD: At grandma's place and am trying to make a cup of tea by using the boiling water from the tap. However, I can't find the tea anywhere. There is a butler whose name is Charles. We go out and he is driving me to the street where we are supposed to pick the tea from some sort of office. There is snow everywhere, I play with it with my hands. Feels normal. I become lucid, but have no immediate task in mind. Instead, I decide to play along and go to where we were headed and see what happens. I am a bit uncertain about being able to generate an office, but walk towards the building. The entrance's at the back and I enter the yard. There is some weird flickering going on. I wonder what's that about. The street light has problems? There are electricity cables connected to it and as I move, they get in the way of the light from the lamp, producing this flickering effect. I can't believe this level of detail/effect is possible. Anyways, I continue on my way, get in the building, now there's this guy with me. The office is supposed to be on the first floor. I almost lose lucidity here as the stairs get extremely deformed and narrow, I fail to reach my destination and go back to the building entrance. The guy is with me and now there is a woman in the team. They are both dressed with green overalls and are like prisoners from an alien colony. They talk about the guy having some sort of disease. We head towards the street, they are holding 3 guns like Uzzis but green as well. Cool, I am thinking very enthusiastically that we are going to have some sort of dream adventure. At this moment I remember to try to get them to join me in my AF TOTY quest. I turn towards what feels like the city center and think about AF. I can hear the sound of falling/running water and soon see that have caused a large city type of river to appear. Initially, there are 3 jets of water as if coming from a fountain, but actually coming from the river. I have the feeling that AF would be hard to form here, but still think the scene is good for the Great Barrier Reef Task. I come closer to the riverbank, the water is quite deep, extremely clear and is about to overflow from my side. In my mind, this is the Great barrier reef already. I gather a bit of courage and plunge. The scene disappears and my body faces the bottom of what looks like the ocean. It's hard to see as it is very similar to when one is really trying to see underwater. My entire body is submerged in this clear, somewhat shallow water. There is enough light and I can feel the sun shining bright above and as hard as it is to see clearly, I can distinguish lots of grains of sand just below me. I struggle to get a better view of everything, but the impression of having water in the eyes and not adapting yet, remains. I think about the next step, corals, but they are nowhere in sight. At the same time, I think about the sea turtle that's supposed to be here (CL that's from you!) and can see the turtle swimming in the water with the sand right in front of me. In addition to that, I can hear a joyful marine type of tune playing softly in the background. I am still struggling with this watery blurry vision though and it finally gets the best of me and the dream totally fades.
Updated 10-17-2013 at 06:43 AM by 61764
Date: 19 Sept Pre bed: 200mg valerian WBTB: 60 mg caffeine (RB) Non-ld fragment: I am trying to take a shortcut at night in this familiar from previous dreams city. In one of the dark streets, I run into criminal DCs with very bad teeth. A number of young people sitting on a bench agree to defend me if necessary and I go sit there. I find one of the guys extremely beautiful. We talk for a while, but they are leaving soon. I notice that his whole body is covered with small, shiny clear droplets of water and stare in fascination. In love: Very deep sleep and my recall is not very good. We are moving in the dorms because it is much cheaper. There are six beds in the room and a guy who already lives here. I ask if only two of the beds, ours, are going to be used. He confirms. The dream goes on for quite a while with all kinds of thoughts about clothes, bathroom etc. Then it looks like more people actually live here and we will be sharing the room, now apartment with them. Someone opens the door and lots of DCs come in, new roommates, I think. This girl asks me questions about the admin, I don't understand what she is saying. Bf is gone and this guy comes and talks to me. I realize that this is a dream but my mind is kind of foggy. I remember having thoughts about me being in deep sleep and that this is good for stability. The guy leaves and another one appears, I like him very much and remark that he shows some persistent DC qualities. He comes and goes several times but looks the same, gray t-shirt, black hair, some eyeliner even, a bit like Mark Terenzi. He also gives me a kiss. We talk for some time but my memory is really bad. The dream starts to fade, I lose my sight but I can still hear him. I tell him to keep talking to me, I will hold on to the sound. I can feel my eyelids and am careful not to mess this up, but soon the image returns. He gives me another kiss. The dream slips away again and I struggle to bring it back. He is on the other side now but looking totally different and there is another guy dressed with the same clothes and holding a similar colorful object. The dream fades and I fall into oblivion. Falling: I am walking down the stairs talking to this DC. It looks like I have forgotten my handbag, I turn back and see it at the top of the stairs. I make it fly directly to my hands. The DC remarks that I am not supposed to do this while abroad. I have this warp-like feeling and realize that I never woke up from the previous dream. The B6 woman is also here in the background and I wonder if I should go and talk to her, examine her energy, and ask why does she always behave like that. At the same time, I don't want to waste too much time with her and risk things getting out of hand, so decide to just ignore her. I am looking at a large modern glass vase that they are selling in this now shop and try to move it with tk, but not much success. I also try with an elegant china tea cup but I feel that I don't really want to be breaking these things. Finally, I remember Angel Falls and follow the plan of "here and now". The main idea is to use the turn your back technique. I already hear water running just behind me (like a fountain in a mall). I am in some sort of not very well lit mall too. I take a few steps back, concentrating on changing the surroundings. I actually slip backwards a few steps, which feels kind of weird and not very effective, but the surrounds begin to change a bit. I decide to facilitate the process of getting rid of the old scene and into a new scene by falling backwards. As I do this, it's as if something immaterial swallows me and I enter void weightlessness combined with motion. I shortly see lots of greenery in front of me that is very similar to rainforest vegetation, but it quickly vanishes. I am speeding backwards in the void with this weird feeling of traveling through space at high speed. For a second my mind is totally blank and I feel stressed, I try to remind myself to keep cool, be patient as it seems to be taking too long and shortly pretend I am meditating. Then I try to concentrate on one of my visualizations and build the scene as I had imagined it. During the entire time of the experience, I hear the sound of falling water. It is much harder to concentrate and visualize than I thought, but I succeed in having lots of water flowing on me in the darkness now. I try to prepare the scene again even though it's not the right place where I actually wanted to start from. I am still flying backwards through space, this thing doesn't stop even if I expect it to. I briefly see the top of a barren hill with a non-human castle in the negative mood of some game or a game related dream. I don't want to be there. The falling continues and I finally find myself in bed. I stay still for a while but nothing happens. Comments: is it just me or is it really hard to concentrate on anything while in the void. I have noticed this another time as well. The moment everything disappears, my mind also goes totally black and if my mind is blank...then there will be nothing to project around me. Maybe I need to think about stuff, rather than struggle to visualize.
Updated 09-29-2013 at 07:29 PM by 61764