Dreamlog
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Purpose
Dreams, notes, and other experiments to assist in achieving high-quality lucid dreams on a regular basis.
Terms
Reality Check (RC): Action used to evaluate if one is dreaming. Common methods include plugging the nose and testing whether it can be breathed through, as well as inspecting one's hands for irregularities compared to waking reality.
Memory Lapse (...): Where memory ends for a given stream of consciousness. For example, going to sleep in a dream and waking up in the dream later with no recollection of the sleep.
Dream Initiated Lucid Dream (DILD): Lucid dreaming type that originates from the dreamer regaining awareness from within a dream.
Wake Initiated Lucid Dream (WILD): Lucid dreaming type that originates from the dreamer maintaining awareness from waking near-directly into a dream.
Wake Back To Bed (WBTB): Sleep cycle interruption technique used to achieve lucid dreams.
Legend
Blue: Denotes regular non-lucid dream recall.
Purple: Denotes lucid dream recall (formerly Orange).
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