Dream Incubation: Deep Forest
by
, 06-27-2023 at 02:42 PM (304 Views)
Going to try something new this week. I will try to incubate the forest scene I was targeting for my lucids during the competition. This should help me be lucid - my number one dream sign is grass apparently.
But being lucid isn't the goal here. I want to experiment and see if I can influence dream content from waking life practice alone, and if so, to what degree. I'm going to try and apply techniques from a 2012 post from Evolventity, Frobthebuilder, Oreoboy1996, and NightSpy2 (https://www.dreamviews.com/general-d...-tutorial.html).
In a nutshell, the task is to set the intention, visualize the scene using meditation, and use mantras/art/writing to support the incubation. I plan to achieve that by performing a visualization exercise (meditation) about 15m per day in the sauna post-workout. That way it fits into my existing routine. I will also be writing down incubation entries as if they are actually dream recall.
Goal: Dream about a deep forest setting.