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    Dream Incubation: Deep Forest

    by , 06-27-2023 at 02:42 PM (304 Views)
    Going to try something new this week. I will try to incubate the forest scene I was targeting for my lucids during the competition. This should help me be lucid - my number one dream sign is grass apparently.

    But being lucid isn't the goal here. I want to experiment and see if I can influence dream content from waking life practice alone, and if so, to what degree. I'm going to try and apply techniques from a 2012 post from Evolventity, Frobthebuilder, Oreoboy1996, and NightSpy2 (https://www.dreamviews.com/general-d...-tutorial.html).

    In a nutshell, the task is to set the intention, visualize the scene using meditation, and use mantras/art/writing to support the incubation. I plan to achieve that by performing a visualization exercise (meditation) about 15m per day in the sauna post-workout. That way it fits into my existing routine. I will also be writing down incubation entries as if they are actually dream recall.

    Goal: Dream about a deep forest setting.
    Meiseki likes this.

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    Updated 09-05-2023 at 08:07 PM by 99808

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    1. Meiseki's Avatar
      Sounds interesting. Good luck!
      theshirecat likes this.
    2. theshirecat's Avatar
      Thanks! I hit a wall on the sauna thing cause I can't bring headphones in there...I like to meditate with some relaxing sounds/beats. Maybe I will get a cheap pair and risk the heat/water damage...
      Meiseki likes this.