Sivason's Dream Yoga Basic Skills
by
, 03-23-2023 at 04:18 PM (164 Views)
Adding this link to my DJ for reference. Very interesting so far. I was able to focus on about 3 sounds at once before losing focus on one or more of them. These are fun and give me a goal to aim for during meditation.
https://www.dreamviews.com/dream-yog...esson-1-a.html