TimeDragon97

I'm trying to use the following lucid induction video:



The video uses isochronic tones. The first part is meant to lull you into a deep sleep withthe isochronic version of delta binaural beats, eventually transitioning into a theta frequency. About 65 min. in, voices start saying, "This is a dream," "Perform a reality check," etc.

My first time around, I think lost conciousness for a moment, then started hearing noises. I remember hearing a dog barking, a door slamming, and footsteps. I performed a reality check, but I was fully concious. I'm unsure whether these sounds were part of the video (unlikely), hallucinations, or real noises. I think the third is most likely because a.) I was only about 12 min. into the video and b.) I live in an apartment complex where most people have dogs.

I've attempted this multiple times tonight. I think the problem is that the video is too short. I can't fall asleep quickly enough. If anyone has links to longer videos (on YouTube) that have worked for you, let me know.