VagalTone

tonight after 6h30 sleep, i woke up from a lucid dream where i saw my grandmother ( rip) and became lucid with a strange excitement

then, i tought i was awake because the dream scene went black, but i couldnt move...so i guess it was sleep paralysis

in a brief time i was getting out of bed but in a strange house..i i thought «ok i im still dreaming !»

i visited the wall of the house and entered a room where my parents were watching TV..

all i was thinking was « how can this be so real ?? ». i looked at my parents astonished with the vividness.. then my father came to me and hug me and the the dream was gone

it was my 2nd lucid dream..i should have stabilized it better and perhaps decided to do another thing :