xXironshadowXx's Workbook

[xXironshadowXx]

I am home schooled and troubled in the area of stress and because of that i think i may have developed a mental version of RSI which is a mechanism that the mind triggers to try to take away some of the stress and replace it with pain in a way so its painful for me to use my right hand on a computer without it hurting and that's one of the things i wish to try to fix in my lucid dream since it is a sort of mental condition. I also would love to be able to see my friends again that I haven't seen in a long while due to moving and also to practice talking and telling my friends stuff like how i feel about them and just to have fun and do things that is impossible in real life. I've tried WILD before and fell asleep and i also have tried DILD where i tried to wake up four hours after i went to sleep and that's when i tried WILD and fell asleep because im a very impatient person more or less and i think i might have messed up my DILD.

[gab]

Welcome to DILD class! You know, people you will meet in a lucid dream will most likely be just a representation of your friends. They will not really be them. I live tousands of miles from my parents and all family. Last time in my LD, I was in their backyard and I watched them work in the yard. Whether it was them for real, or not, It gave me comfort seeing them. But there is so much fun to be had in a LD, you will not be bored. As to your stress relief. You wanna talk about it? Why you so stressed? Can it be helped in waking life? Ok, so for a DILD: - awareness question - reality checks - mantras You will practice these during day, whenever you remember so. If you don't remember at all, set up some reminders, like watch beep on the hour, sticky-notes... Practice maybe once or twice an hour. But what's more important than how many times is the emotions you put into them. Please check out this article Collection of techniques for DILD and let me know if you have any questions. Good luck and let me know how it goes

[xXironshadowXx]

Ok last night i didnt see that you posted this but i knew a little about DILD and i did it i had my first lucid dream! Check my DJ to read about it! Oh my stress its more of school since im homeschooled i use a computer program and its hard for me because my mom refuses to believe that i have RSI in my right hand. and the computer programs shit and already managed to erase the data and work 4 times. Oh yah i forgot i used the WBTB method to do my first lucid dream and then i lost lucidity almost completey then caught it by me bounce on plastic teraces AAAAHHH Good night doing my mantras and such and going to hit the hay. d SWEET DREAMS p.s. the night mode switch helps alot x

[gab]

Man, I think you must have broken some kind of a record. Sign up to LD - 1 day! That is awesome, keep it up. You know, you don't always have control, and that's normal. Keep 'em coming Sorry to hear about your trouble with you hand and the program. Hang in there.

[xXironshadowXx]

K i tried again last night useing the WBTB method it didnt work i was disapointed but im so excited that tonight i might have a full lucidity dream.

[gab]

Atta boy! That's the right attitude.