HeWhoShapes's workbook! :)
Hi guys!
I really wanna learn how to have more DILDS so i thought i'd jump right in!
my DILDing work:
I started RR'C and RC's recently as explained here with the critical question and mantra (mainly the finger through palm and noseplug with a bit of looking at clocks
I practiced ADA\SAT for about 3 months give or take with ups and downs(i started doing alot, but i lowred my daily ADA sessions because of my new job so I practice mostly at work).
I keep a DJ but i only use the tag book method since i don't have the time\energy to write full dreams(my recall is quite good, 2 days ago i remembered 2 almost full dreams).
I was doing a bit of dream yoga, but i took a break but i intend to return to it soon...
i still need to work out a dreamsign inventory like in ETWOLD and goals like in ETWOLD but i'm to lazy to work on that :\
I usually WBTB naturally every 5-7 hours usually after a dream so that helps my recall aswell.
i also do alot of work on SSILD and I can WILD but my problem is that i fall asleep too quickly with them(same goes for MILD).
I started LDing 2 years ago with ADA+MILD with pretty good success(I think i got to a point where i had a LD every day or too). I did it for 2-3 months, but stopped becuase ADA was too taxing and i had personal problems so i ditched LDing.
I started to creep back in late june this year which is around the time i decided to join the forum.
MILD and ADA aren't working as it once did so i ditched MILD for now to focus on ADA\SAT and RC's' but I do want to return to that model cuz it got me good results.
So yeah I wrote alot and it's a bit messy but I will log in every weekend to record my progress. I hope this i will get more LD's!
If you have any questions don't be afraid to ask! i check in every day or 2 so I can respond quickly!
hope to work with you guys soon...