For the 30 days of April I'm going to carry dream yoga as my induction methodology. |
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1st-3rd: 1 LD |
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My Lucid Dreaming Articles/Tutorials:
Mindfulness - An Alternative Approach to ADA
Intent in Lucid Dreaming; Break that Dry-Spell, Escape the Technique Rut
Always, no sometimes think it's me,
But you know I know when it's a dream
I think I know I mean a yes
But it's all wrong
That is I think I disagree
-John Lennon
For the 30 days of April I'm going to carry dream yoga as my induction methodology. |
|
My Lucid Dreaming Articles/Tutorials:
Mindfulness - An Alternative Approach to ADA
Intent in Lucid Dreaming; Break that Dry-Spell, Escape the Technique Rut
Always, no sometimes think it's me,
But you know I know when it's a dream
I think I know I mean a yes
But it's all wrong
That is I think I disagree
-John Lennon
My Lucid Dreaming Articles/Tutorials:
Mindfulness - An Alternative Approach to ADA
Intent in Lucid Dreaming; Break that Dry-Spell, Escape the Technique Rut
Always, no sometimes think it's me,
But you know I know when it's a dream
I think I know I mean a yes
But it's all wrong
That is I think I disagree
-John Lennon
No lucids, but I remembered four dreams. Tonight I'm going to switch from the Tibetan A (ཨ) to the Latin A as my object of visualisation. The Tibetan character was just too unfamiliar to call to mind and visualise vividly during such a brief and shallow awakening. |
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My Lucid Dreaming Articles/Tutorials:
Mindfulness - An Alternative Approach to ADA
Intent in Lucid Dreaming; Break that Dry-Spell, Escape the Technique Rut
Always, no sometimes think it's me,
But you know I know when it's a dream
I think I know I mean a yes
But it's all wrong
That is I think I disagree
-John Lennon
For some reason, probably lack of repetition, I have trouble visualizing things in my throat . If I find I'm spending too much effort on that, I switch to visualizing it in front of my eyes, or in the "3rd eye" region in the middle of the forehead. |
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FryingMan's Unified Theory of Lucid Dreaming: Pay Attention, Reflect, Recall -- Both Day and Night[link]
FryingMan's Dream Recall Tips -- Awesome Links
“No amount of security is worth the suffering of a mediocre life chained to a routine that has killed your dreams.”
"...develop stability in awareness and your dreams will change in extraordinary ways" -- TYoDaS
So much for "30 days of Dream Yoga", eh. That month I also happened to be entering the last phase of writing my dissertation. No surprises LDing promptly fell off a cliff. The good news is that I'm now going weeks rather than months of losing focus, and lucidity is still regular (1-2 a week), but I'm not aiming for regular, I want nightly lucidity - isn't that the dream? |
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My Lucid Dreaming Articles/Tutorials:
Mindfulness - An Alternative Approach to ADA
Intent in Lucid Dreaming; Break that Dry-Spell, Escape the Technique Rut
Always, no sometimes think it's me,
But you know I know when it's a dream
I think I know I mean a yes
But it's all wrong
That is I think I disagree
-John Lennon
It's always good to see you around Ctharlhie Congrats on the 4 night week and getting back into your practices and finishing your dissertation it sounds like! I should have kept better records of my practices over the years like you are doing here in your workbook. I started one late in another spot, but better late than never. Your format of record keeping (your post above as an example) is a good one to copy for any others out there reading this. |
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Something important for every newbie: http://www.dreamviews.com/general-lu...-read-imo.html
Listen while you work or before bed? http://www.dreamviews.com/dreamviews-podcast/
More great audio: http://www.dreamviews.com/dreamviews-audio/
My lucid dreaming journey: http://www.dreamviews.com/members/fo...boutme#aboutme
Yes, welcome back! I hit quite a hot streak as well from the Holecek book, it really reinvigorated me! I'm also doing the Ah/Lotus visualizations and I like them a lot. |
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FryingMan's Unified Theory of Lucid Dreaming: Pay Attention, Reflect, Recall -- Both Day and Night[link]
FryingMan's Dream Recall Tips -- Awesome Links
“No amount of security is worth the suffering of a mediocre life chained to a routine that has killed your dreams.”
"...develop stability in awareness and your dreams will change in extraordinary ways" -- TYoDaS
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