Thanks FM, I will get the book ASAP
You didn't answer me to this part of the question, I am really curious what do you think
I was doing yoga these days, not dream yoga. I play theta music, and notice my breathing during every position. It really relaxes me and I finish the session with Vipassana. It lasts about 40 min. Do you think that contributes to my awareness? Since I am 40 min constantly aware?
I had one more lucid this morning. Yesterday, I was doing GRC, yoga+awareness and recalling my day. Here is the dream:
The follow-up dream, which I am pretty sure is the previous dream, I just lost lucidity
Things to note:
1. First dream was lucid, the best I ever had, but far from fully lucid, since I have memory holes and some parts were less lucid than the others, as the dream progressed I was less lucid. But yaaay me for having LD while being so stressed out. Second dream was semi-lucid, since I ran away from the thief, instead of just ignoring them.
2. I did remember my goals, but failed to to first two properly. I did them, so I can give myself pat on the back, but for the next time I must pay more attention to them
3. The longest lucid ever
4. I actually did something fun
5. This yoga thing might be the cause of my lucidity.
That's about it.
What do you guys think?
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