Help not waking up due to excitement / Help achieving more regular LDs.

I realize there are other posts about this topic so if anyone knows of specific ones that address methods to control this I would appreciate it.


Getting too excited causes my lucid dream to fade and forces my consciousness back into my body. This of course causes me to wake up.

I realized during my last lucid dream that it isn't an INSTANT thing. The more excited I get the more the dream starts to slip and fade away.

For example if I am having sex... Either before I start or right away during I feel my dream start to fade. This usually causes me to "rush" and I just end up waking up.


I am not new to Lucid dreaming. I have been doing it most my life. However it is sporadic and only happens once every month or two. Dreams are usually short because of the excitement factor.


How do I stop excitement from ending my dreams?

I have a feeling there must be a method because they don't just end, they fade. There must be a way to stop them from fading / ending.

I once heard there was a method ... maybe it was spinning? Some activity you do to keep the dream from ending... or fading away.


The second part is how do I attain more regular lucid dreams? I know I have the ability but have no control over when they occur. Any previous threads with specific help or your own opinions / answers would be great.

Thanks

Drake

- Dream Stabilization and Clarity Tutorial - Lucid Dreaming - Dream Views

as for the attaining Lds more often you must first find a method that works for you, set it up so it works around who you are, and just keep going at it with full motivation. Any stress or lost hope will surely prevent you from that. Hope this helped!