Oddly, the way your physiological dreaming systems are wired, it turns out that the harder you try to wake up within a dream, the harder your body works to keep you asleep. This includes doing things like killing yourself -- which to me seems a curious thing to do, both because of its violence and because of its basis, I guess, on a slightly twisted interpretation of the Old Wives' Tale that you die in life if you die in a dream (here, you apparently wake up if you die in a dream). So most attempts to wake up mid-dream using dream-body activities will likely not go well; including suicide (especially because suicide does not exist in an LD: if you're lucid, you know damn well that you're not killing yourself at all, so doing so should have no effect on your dream). I know that seems counter-intuitive, but it is true!
That said:
F0rceez is correct. When you are LD'ing, you tend to be fairly close to being awake already. so there is an excellent chance that if you just relax and think about your physical body, you might be able to nudge it into complete wakefulness: If you want to wake up, do things like notice your breathing rhythm, or wiggle your fingers and toes, and then feel your blankets and really remember that you are lying in your bed. That's what I do, and it works every time.
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