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Like most here I keep a dream diary but as I get more into this I'd like to switch to an excel spreadsheet so I can use various checkboxes for supplements, lucidity, astral, dreams, food, alcohol etc.
I can knock one up with time but before I do thought I'd ask if anyone has one pre-made I can use??
I don't have a spread sheet, but I do have a day to day format for djing in this thread:
http://www.dreamviews.com/dream-sign...m-journal.html
It doesn't help you with what you are looking for, but it might help you ld. :P
That would be awesome if you could post that when you do make one. For the first six months of lding I made charts and things, but just on paper (I need to go look at that again) Things I did while on wbtbs back in the day. Lol.