I have to completely second Dolphin. I wanted to try inducing one a month ago, but it took a while. In general, the rule of thumb is that it's most common for people to be able to have a lucid within 2-20 days of trying, but you could be an exception! I managed to have one a couple days in myself (but I already had an extensive dream journal, knew my dream signs, and had had lucids before in my childhood). There's no easy, 100% guaranteed way to do it in a single night, because everyone would be doing it. But there's still a chance that you could.
Since I started trying, I've had two (four if you count dreams that collapsed immediately after I became aware) lucid dreams in the past month. I'll post in the near future about what I've been doing. But please keep this in mind: Everyone's different, so it's up to you to figure out what works for you.
Here's what's been working FOR ME:
- Get excited about it! Surf around on the forum for a bit! I'd recommend the Lucid Experiences forum if you really want some inspiration. If you don't really have motivation, it almost certainly won't come to you. I have to say of all the things I've done, I've found this to be the most effective.
- Do some awareness/reality checks every now and then. Question where you are, why you're there, where you came from, and where you'll be in five minutes. A lot of people also do reality checks like looking at their hands, but I found that that didn't work for me. But everyone's different, and it's up to you to find out what works for you.
- Keep a thorough dream journal. If you can't remember dreams very well, your chances of immediately having a lucid are slim to say the least.
- Learn about your dream signs. If you know what's unique about your dreams, you'll be able to identify them very easily. This has helped me several times in the past.
- Find a time that you naturally wake up during the night (usually 6 hours in for most people) and use that time to think about lucid dreaming and the stuff you want to do in tonight's one.
I hope this helps you out. I'll be posting a more comprehensive post in the near future about what's been working for me, but if you gain nothing else from this post, just know that it's up to you to figure out what works. When learning to dream the way I currently do, I used techniques from several different people, and even did some things that would be considered big no-no's by many. It works for me -- but it might not do anything for you (I would hope it does though ).
Best of luck,
Jelly
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