Hey,
I call it dream paralysis. My theory is that you're so close to awakening that your dream is getting input from your actual physical body (kind of how an alarm sound can seep into your dreams). Because your body is however immobile (and possibly in actual sleep paralysis), you cant move in the dream.
Try not to focus on your body. Ignore it as much as possible. Focus on other sensations. Look around, try to hear things, think about where you want to go (rather then the fact that you're not going at all). In dreams, the more attention we give something, the stronger it gets. If we stop paying it attention, it often fades away.
Just my 2 cents,
-Redrivertears-
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