I was totally trapped this time from beginning to end. Any tips?

I went back to my computer right after getting lucid from moving and realizing it's a dream. I typed into google "Am I in a lucid dream right now?" there were weird results, completely confirming that I am. One of them said the words "SOS4." and had a blue icon next to it. What exactly the icon was I don't know I just slightly glanced at it. After that I woke up. I was trapped in my previous dream and was talking to my dad who went to the other room to try and figure out if we are truly in a lucid dream. Before that in that dream, I destroyed over 200 humanoid figures who were outside after saying "Jesus Christ" from my window, they all dissolved into light. What should I do if I am trapped inside my home (inside lucid dreams ofc)? Just pretend I am not trapped and try to open the front door? Should I create portals if I am trapped in some containment? I tried creating portals this time but it failed multiple times, whereas in previous dreams it worked.