Remembering to Remember

Okay, I have a problem. I tried the self suggestion thing a couple of times. Then when I start dreaming, I don't remember to remember to do a RC or tell myself I'm dreaming. It gets really annoying. Just the other night I had a dream a cat was eating washclothes and the cat changed into a dog, and I thought this was perfectly normal! Can someone tell me what I need to do to make myself remember to at least do a RC? Thanks! And if this needs to be moved, feel free. :wink:

i forgot which post i put this in but heres a neat way to remember to do an RC


write in 1 or both palms, "Do a RC", or "Am I dreaming?"

Keep at it for about 1 - 2 weeks. see what happens.

this could be a good experiement for the research team.

Stay Lucid!!

Do lots of RCs in real life. I mean LOTS. Like 50 a day for a few days. And do them thouroughly, not absently. This way you'll build the RCing habit, and it will transfer into your dreams much quicker.