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When attempting Wild i have a few obstacles to overcome to be able to successfully Wild here are a few of them and i would like any suggestions on how to overcome them..
1. When i am relaxed and almost in a WilD state, i experience a the REM feeling before i am in a dream which makes it impossible to keep you eyes closed and focused.
2. I am a very deep sleeper when asleep, so when i awake during the morning i find it hard to remain still enough to recall my nightly adventures. So i was wondering if anyone has any tips on how to sleep lighter during the night as to wake up with a clear mind.
3. I used to have the problem of sounds from the outside of my house and the common house creeks arousing me from my relaxation technique so i now use earplugs which work well. <I know this is no longer a problem but i would like to pass on my solution.> :-)
I have a few more obstacles to overcome at which i am trying to formulate a solution to so when i do il post them. :-)
Thx
Stay Lucid
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It is advised that you wrap something around your head that covers your eyes like a blindfold so that extra pressure is put on the eyelids to keep them closed.
Sorry, but I can't help you with the deep sleeping thing. Just try taking vitamin B6 to increase dream recall, and keep a dream journal. This way you can boost your recall naturally.
good luck :bigteeth:
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Never occured to use a blindfold.... Thx alot ill give it a try 2nite.
Thx
Ill try to Stay Lucid
