What I Do (I'm a natural LD'er)

FIRST: Before I go to bed I listen to loud rock music, because I know that I'll have an urge to tap my foot to the beat or something. I listen to rock music untill I get gradually get tired.

SECOND: Then I put on softer music, slower music, calmer music. It's usually techno. And I listen to that untill I think that I'm going to fall asleep.

THIRD: I shut off my iPod, and then roll onto my stomach. (It's proven that you can fall asleep faster on your stomach.)

Then, I go into this black room with a whole bunch of neon lights flashing everywhere and before I know it, I'm lucid dreaming.

(Hope this helps you.) :D

I'm trying this tonight! :D

Is the transition like a WILD? Or is it like a DILD that you just know your in already without having to get lucky and do an RC?

Quote:

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Originally Posted by Moe x3

(It's proven that you can fall asleep faster on your stomach.)

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True, it's because you are getting less air. Your lungs can't expand as far because there is pressure on them, like in water.

This is probably a great idea for those who have trouble staying in their lucid dreams.

Actually, most of the times I dream, I unconsciously roll onto my stomach, I cannot seem to have dreams if I sleep on my back.

I've only WILD'd on my back.