What methods do you use to prolong your dreams? I have never tried any method to do so, and so some of my dreams last for a few minutes, so what do you guys do?
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What methods do you use to prolong your dreams? I have never tried any method to do so, and so some of my dreams last for a few minutes, so what do you guys do?
Do reality checks every two minutes or so. ( As best as you can imagine two minutes ). For some people, spinning around and rubbing your hands together works. It just wakes me up though.
Focus on your dream body rather than on your unmoving real body. Rub your hands together, walk around, sing, etc. Just do what you can to keep your focus on the dream world.
If you're losing lucidity frequently, continue to do RCs when you can. It will probably just take practice, but if you keep it up you will see results.