Best ways to increase lucidity
Hey, I'm sure most people have experience with this. Although I noticed reality checks themselves (sometimes poking my hand will even do it) can increase vividity and stuff I'm looking for specific techniques to do this. Generally, if I begin to lose lucidity in a dream or begin it in a "blurry" state I just rub my hands together for a while until I increase sensation or will yell something out like "INCREASE LUCIDITY!" or something of the like. I have a few techniques but am just wondering if anyone else has any good ones since I kind of cycle through them and they don't all work on every occasion.