Well, I assume you already know to not get excited. Be very calm, don't focus all your attention on being calm, simply try to relax, dream spinning never worked for me when I started fading, if anything it made it worse. I would recommend looking at your hands and rubbing them together, focus on the detail in your hands, and the way it feels and looks. Certain things work for certain people, if that doesn't work, keep trying, it could all just be a coincidence that you're becoming lucid at the end of your REM cycle. If you know there's no way to stay in the dream, let the dream fade, and stay still and try to have a DEILD. |
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