Had an interesting lucid dream last night. Kind of an unintended WBTB since I woke up about 90 minutes before my alarm to get up for the day, and it took me like 20 minutes to get back to sleep.
Anyway, I started becoming lucid inside my dream, followed almost immediately by the dream world starting to fade. After I came out of the dream, I did an RC, can't remember which one atm and realized it was a false awakening! At the same time I became lucid and began to play around. Typically, I do the finger through palm RC or I try stretching my finger, and if it stretches I know I'm dreaming. After I became lucid, I tried breathing in different ways, experiencing for the first time breathing through my nose while I was pinching it (really neat!). I also tried some other breathing exercises, and this is where my questions come in.
I started blowing up a ballon, but I decided that having to fill my lungs for each breath would take too long, so I just started breathing out and out... and out! I got fairly excited with just breathing out without the need to breath in. I tried the opposite next, simply breathing in without breathing out, also pretty fun. Then I got worried that doing all the breathing stuff would change my body's breathing and wake me up. Is that even possible or does dream breathing have zero effect on my body? Is there some way I can use dream breathing to help stabilize my dream? I've used hand rubbing and dream spinning in the past, but they only seem to work while I'm doing them, which unfortunately precludes me from doing anything else during my dream.
I woke up (for real this time) not too long after, but I did get to make impossible jumps around my house which can be pretty fun.
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