Hi guys,
I've recently had a happy boost in the number of lucid dreams in the past week (3 in the past week, 2 today). I normally have a lucid once every 3 or 4 months or something. however, there's difficulty with them since I have nearly 0 conscious control in the recent ones. My first lucid was very clear and I had nearly full conscious control. These ones, I basically realize I'm dreaming and then nearly immediately stop being lucid. It's annoying, because I hardly ever remember to even try to increase my vividness or level of consciousness. In nap dreams now, I also have a problem with my eyes. If they close in the dream, I can't open them again or I'll be caught trying to open my real eyes and then I'll wake up.
Normally what I would try to do is quickly say "More lucidity now" which worked very well once. The next time I tried it, which was last night, my voice was very quiet, almost like just a loud thought, and it did absolutely nothing. I've heard "spinning" is supposed to help, but I can't ever remember to try it, and I'm not sure what exactly is meant by that. Do you just turn around quickly?
Any help is greatly appreciated
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