Thread: 2nd attempt

hey mariachi,

here's a tip that might help, at least in getting you started - don't use an alarm to wake up. If you can afford to get up a little later than usual, try to wake up naturally and slowly. When you wake up, try not to move and just reflect back for a few minutes as to where you just where.

Alarm clocks usually startle people in the process of waking up and they use up too much "thought" energy to get up and turn the alarm off - forgetting what they were just dreaming about.

Originally posted by Tornado Joe
...Here's a tip that might help, at least in getting you started - don't use an alarm to wake up. If you can afford to get up a little later than usual, try to wake up naturally and slowly. When you wake up, try not to move and just reflect back for a few minutes as to where you just where...

Stephen LaBerge once said that for every movement or thought you do after you wake up decreases the chances of you remembering your dreams. Sometimes I wake up with everybody shouting in my house that we are late for class, and after a commotion like that its almost impossible for me to remember something right away.

I've discovered that the more dreams I remember the easyer its for me to remember the others, because one makes me recall the one before that one.