Ok, I've always had the occasional lucid without any effort on my part, about 1 or 2 a week just out of the blue, but I decided to maybe do the journal in the mornings. I found some nice ones on the App Store for the ipad and settled on one where you can search entries by keywords. It also has nice dark backgrounds so if you open it up at 2:00 am it doesn't put out a lot of light and wake up your spouse.
Anyway, I didn't enter anything until I woke up at 8:30 this morning and I remembered pretty good details from five non lucid dreams. I've always remembered dreams, but I never really thought I remembered that many.
Has anyone else tried the mobile apps instead of paper? Anyone think one is better than the other?
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