It really varies alot from person to person, do as much as you are comfortable with, but most important part however is to set intention and believe that it will work, also, when doing mantras do them meaningfully! |
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I"m not sure how much i'm supposed to do mantras. like Hours? or what? |
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It really varies alot from person to person, do as much as you are comfortable with, but most important part however is to set intention and believe that it will work, also, when doing mantras do them meaningfully! |
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Been previously known as Checker666
Thanks i have good news. I wasn't remembering my dreams for many days. But then last night, i did mantra before going to sleep. i kept saying it in my mind( "I remember my dreams") and when i woke up it worked. i remembered it. |
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Congrats! |
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Been previously known as Checker666
Well bad news guys. Tonight i did it again and but i couldn't remember my dreams at all. That sucks. Maybe i just have a bad memory. Or maybe i don't remember because i'm not waking up at the times of REM. I used to practice by waking up at REM times 4.5, 6 and 7.5 hours after sleep, and many times i had vivid recall. that was when i used to practice journaling 2 years ago.. |
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