Now I look forward to my nightlife And i sleep more and Earlier

[voByJunior2013]

Since i started Dream recall practice and journaling and hopefully i'll reach lucidity someday, anyways since i started i've changed my habits and i think pretty much i'm leading a better life due to this life style. =I seem more aware of stuff =I turn the TV off and devices at about 8:00pm and i go to sleep at 9:00.. i just to do computer and tv all the way to 11 or 12, i even used to go to 1 or 2 sometimes. =I meditate, i breath =i exercise more. and also, i'm a person of no friends or nightlife or social life but now I look forward to nights so i can dream It's awesome cause the dream world is awesome. Anyways it's great. Lucidity and Dream practcie is making my life better.

[SinisterDezz]

Glad to hear. I know that lucid dreaming has helped improve my life, but sometimes I feel a little isolated. I like the isolation, so it's all good . I am just curious, why do you exercise more now that you are a lucid dreamer? I can see meditation, awareness, and electronics, but why exercise?

[voByJunior2013]

All the articles about Insomnia( which i've been having lately) and about General dreaming including lucid dreaming said that Exercise is good for good sleep and thus dreaming

[Zyangur]

=I turn the TV off and devices at about 8:00pm and i go to sleep at 9:00.. i just to do computer and tv all the way to 11 or 12, i even used to go to 1 or 2 sometimes. I really need to do this, but it's difficult with two younger sisters who are always running around shouting and stuff. I usually sit on the computer and turn up my music pretty loud until either they go to sleep or I get tired and then end up putting in earplugs and going to sleep. Anyways, Welcome . If you have any questions don't be afraid to ask! One thing I would do is go to the intro class: Intro Class and sign up. Then, you can create a workbook, post DJ entries and more in there, and get feedback from others.