dream journal isn't making a difference?
Hey guys, so in December I decided to start a journal (I write about my day and then the dreams I have that night) and I don't feel like it has had much of an impact on my dream recall at all. My recall is as extremely varied as it was when I first began. Some nights I'll remember a couple from beginning to end, or the plot in 5 or 6, and some nights I just remember broken fragments. Do you guys have any tips on actually improving recall to the point where I can remember lengthy dreams in detail every night?