i have been trying to lucid dream for over 3 months now. i feel like i had a lucid dream by now but my recall is so poor i probably wouldn't remember it. my recall was never good even when i was very young and its just been gettting worse. i dont have a dream journal but i dont see how it would help if i never remember anything. i always wake up and there is nothing that comes to my mind, althouhg i never wake up in the night, i just find myself awake in the morning. any help for me?