• Lucid Dreaming - Dream Views




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    1. #1
      Enz
      Enz is offline
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      having vauge dreams

      I asked a doctor what supplements I could safely take on my medication. He was interested in my results next time I see him.

      Ive done the following:
      Nicotine patches
      Decaffeinated coffee
      Lechithin (has choline in it)
      B vitamins complex
      B6 with cheese or tuna
      Multi vitamins

      Since ive been taking these supplements most nights. I have one or two dreams but they are quite lifeless and i usually just remember a "theme/storyline" to them. Before taking these supplements I barely noticed any dreams but wasn't trying or having dream journal

    2. #2
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      BadAssLongCoat's Avatar
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      How many milligrams are your b-6 supps? I take 100 mg and get good results, soon thinking of trying 150 but not before I try out Tryptophan to see what that does for me.

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