Can't recall Dreams anymore
Hello everyone,
for about three months I'm into lucid dreaming, in these months I started to hold a dream journal and I can remember an average of 1/2 dreams per night. I also had about twenty lucid dreams. My favorite techniques are ADA during the day and a mix of MILD and WBTB at night.
Some days ago I had a rush, with 3-4 dreams per night for 3 days, mostly lucid, even long, where I kept calm and had good control. I thought it was the beginning of a new era full of dreams but after those fantastic three days, the total darkness: in the last 5/6 days I can not even remember a dream.
I have to say that in everyday life everything is going on regularly, no stress, no significant change in diet, sleeping habits, etc.
Perhaps this block is due to the fact that I have created too many expectations and maybe I will remember dreams again without doing anything?
Has anyone experienced similar experiences?
Tips to remember dreams again?
Thank you all in advance