Interesting. I see what you mean. |
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- among many other things, dream recall is the ability to recognize that you were dreaming moments ago, as soon as possible after the beggining of a nonlucid dream. First lucidity is regained closer and closer to the end of the sleep cycle and then it is regained at the end of the dream and so on, until lucidity comes inside the dream naturally and then it comes earlier and earlier because inside the dream you will remember that you were dreaming moments ago and that you are still dreaming now because you were dreaming, lol |
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Last edited by VagalTone; 01-07-2018 at 11:20 AM.
Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way
Interesting. I see what you mean. |
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Dream recall is the ability to recall dreams. Of course, one has to be able to identify a dream before they can recall it as such. In the case of recalling non-lucid dreams, the dream is identified by the experience of the contrast between the dream state and waking state. |
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Yes Dolphin. I was not suggesting a direct cause effect relationship but a correlation. That said, i believe dream recall training increases self awareness inside the dream too, and it might be the active mediator between recall and lucidity |
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Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way
I think I see your point. By increasing lucidity, we're trying to be make what was previously unimportant to us important to us. By trying to recall more of our dreams, we are also trying to make what was previously unimportant to us important to us. |
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Last edited by VagalTone; 01-08-2018 at 10:44 AM.
Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way
Becoming lucid is a matter about learning we are dreaming. In the same way, self-awareness is a form of conscious knowledge. Increasing knowledge involves learning. |
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