1. Write down even the smallest fragments of dreams. Dreams seem to reward attention by giving out more dreams. |
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In this thread I'd like to collect (for different reasons) the methods/ways, in which those with good (nearly flawless or flawless) dream recall go about recalling their dreams and/or intensifying dream recall. |
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1. Write down even the smallest fragments of dreams. Dreams seem to reward attention by giving out more dreams. |
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For me, I write in my dream journal everytime I have a long dream... It usually boosts my dream recall up for a long while. I have pretty good dream recall naturally though, just like I said, give it a boost everyonce in a while. |
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When you wake up, don't move. Recall, recall and recall. When you think you have everything, get up. If you just can't remember anything then spend the first morning hours thinking about "What did I dream about...? What did it involve? Friends? Nature? School? Cars?". Maybe your everyday actions can trigger your recall. |
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I have 2 journals by my bed, One is for bullet point style notes that I can scribble in so I don't forget aspects of a dream which I might if I were to start a cohesive journal entry. |
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Are you dreaming or awake?
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