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i wake up in the night and try to remember somthing about my dream but i cant remember anything but then later on in the day i will just suddenly remember my dreams very very clearly and know every detail like colours and people around me
does anyone know how i could remember my dreams like that but when i wake up in the night
Since I've been trying to improve my dream recall, I find that at times I don't remember it when I wake up in the morning, but as I go through the day the most random, arbitrary thought can bring back the whole dream. I guess the best way would be to try and remember, at minimum, one point from your dream to spur your memory.
Hey, at least you remember your dreams at all :mad:
Have you tried keeping your eyes closed?
Maybe try writing down right away any feelings you have. Like you may not remember what you dreamed but usually a feeling comes through. Fear, Excitement, stuff like that. Maybe the process of writing that down will lead to more of an instant remembrance of dreams
Remember that everyone is different - so if this is the way you can recall dreams, so be it - just make sure to write down the details as soon as you remember them, so you don't forget again.
And as Jared suggested, try keeping your eyes closed and lay completely still when you wake up. Really concentrate on what you were just dreaming. You can even work in reverse if you need to - by remembering the last thing first and figure out what you were doing before that. Jot down anything you remember on a pad of paper next to your bed, after you're sure you've recalled everything you can. Then you can transfer the dream in its entirety to your dream journal.
Try it and see what happens. If all else fails - go back to your method and see how you do. Good luck! :)
me too i remember my dream just during the day
when i wake up maybe i remember the people or the place but suddenly on the day i remember the whole dream
sometimes i remember the dream when i wake up
but anyway you remember the dream i think that's better than nothing??
maybe you can try this ..when you wake up don't move close you eyes and try to remember!
i fannally remembered my dream when i woke up i dont know how i did it i just remembered
but i thinkit was because the dreamjust carried on the day i was in on waking life
who knows?