Ive heard that telling yourself outloud before you go to sleep "I will wake up after each dream period and remember my dream fully" can help, but for me it did not... everyones different, but maybe this will work for you. |
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I only recently heard of lucid dreaming from my brother, so I found my way to this sight and started my journey two days ago, but I'm realizing some problems. I don't have very good dream recall. I read the main sight (except for the tutorials because my computer couldn't get to them for some reason) and if I try using an alarm clock or drinking lots of water and using the bathroom to wake myself, I'll wake up my family. Can anyone spare any less disturbing techniques for waking up after a period of REM? |
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Random Quote: "You can only make things so fool-proof. Eventually, you have to eliminate the fools." -???
Ive heard that telling yourself outloud before you go to sleep "I will wake up after each dream period and remember my dream fully" can help, but for me it did not... everyones different, but maybe this will work for you. |
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"Do, or do not. There is no try." ~Yoda
Ive heard that telling yourself outloud before you go to sleep "I will wake up after each dream period and remember my dream fully" can help, but for me it did not... everyones different, but maybe this will work for you. |
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"Do, or do not. There is no try." ~Yoda
Hello! Welcome to Dream Views! (Cool username. ^_^) |
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Adopted by Billybob_001!
Alright well instead of an outright, annoying beep noise alarm clock... get citrus alarm clock (a free program on the internet). Play a relaxing music track to wake up to. The great part about citrus alarm clock is that it fades in within a certain time period that you set (fades to max volume in 1 minute, 2 minutes, ect.), so you won't wake up your whole family. By the way the track can't be TOO relaxing... I played an ambient sort of track and it got very very loud before I realized that it was playing. |
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Random Quote: "You can only make things so fool-proof. Eventually, you have to eliminate the fools." -???
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Random Quote: "You can only make things so fool-proof. Eventually, you have to eliminate the fools." -???
Try taking multivitamins and just think about dreaming. Think about dreams that you remember, try to notice how they are different from the real life. Then expand upon these dreams and try to remember how they started and recall similar events. Write some keywords from those dreams in a journal. |
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