For most of us that is completely normal. Especially - as in my case - if you happen to get lazy with your journal. If I actually write out my dreams when I awaken (for the day and during WBTB) my recall improves greatly. The problem with that is that it takes dedication and motivation.
This may or may not be your issue but, I'd suggest writing your dreams down whenever you awaken during the night. In the least, write detailed notes then flesh them out later. Though, even that can be a double-edged sword, as it can take away from potential DEILD, WILD, etc... time.
All in all, diligence is the key to better recall, unless you happen to be naturally proficient at it. And focus on your dream rather than the day's concerns when you first awaken. Begin to write it out as soon as possible.
|
|
Bookmarks