right, I know it's probably due to the short REM cycles at the beginning but I do not usually recall anything the first 2-3 hours of sleep beyond maybe an emotion or an image or something that goes away very quickly. Is this normal or are you able to recall dreams from this period? |
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TAKE DV members advice with caution! some have had zero or 1-2 LD's yet act like gurus
TOTAL LD's (almost all DILD/MILD) =160!!
new goals: have more LD's than Shift[X]
10-15min LD [ X] Article: A day in the life of an LD-er
the "Mind V.S. Body" Induction technique
Everyman 2 LD's/ sleep schedule progress
# of LDs so far: DILD-1, WILD-0, Awareness-5
Max Dreams recalled in one night: 3
Goals: Learn to fly [] - Find out more about myself [] - Explore the sea [] - Pray in an LD []
Read my DJ: Whirlwind of Dreams
Read my current research: CAT Research
Read my meditation experiences: Meditation Experiences
I generally have very poor recall from my first few hours of sleep each night. The party usually starts after four hours or so. If I do a WBTB at five hours in I can usually remember several dreams before waking, and several more afterward. |
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Try setting an alarm about 2 hours into sleep. I think it's just the fact that one keeps on dreaming for so long, and sleeping for so long, that it's difficult to remember these dreams, and I've always kind of assumed that it's harder to really wake up after only two hours of sleep. When I set an alarm like this, I can often remember a very vivid dream. |
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I'm sometimes able to recall dreams from the first couple of hours after falling asleep, but mostly vague stuff and not very detailed. About a week ago though, I actually looked at what time I woke up after falling asleep at midnight, the time was around 2am, but the interesting thing for me was that the dream was quite vivid and also quite a lengthy one at about 20 mins or so. |
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DILD/AILD (Anomaly Induced Lucid Dream ) 5
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