Do you keep a dream journal? If not, do. If you can't, at least make an effort do remember your dreams when you wake up. |
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I just got back into lucid dreaming and its been a few weeks and my recall is like at...2 dream fragments a week -.-.This is really annoying, I know I have become lucid several times but I can't remember them,any tips on geting my dream recall back? |
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Do you keep a dream journal? If not, do. If you can't, at least make an effort do remember your dreams when you wake up. |
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I actually can sleep 10 hours on weekdays =P but i usually do 8-9 because i tend to do my homework in the morning. |
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What the posters above me said, pretty much sums it up. As soon as you wake up from a good period of sleep, think of small details. Go through a list of random things. Try and think of anything that can possibly help you remember anything from your dreams. |
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You may just be in a dream recall dry spell, which are known to happen from time to time. Just keep trying, and it'll pass hopefully quite soon. Also, try to remember to take in a lot of detail in your lucids, if possible. During the day, say "I will focus on specific details in my lucid dreams," etc. This may also help, but I'm not sure... |
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Something I like to do, on a weekend morning wakeup early, you might rememebr a dream from the night before, and if you don't you can always go back to sleep for a couple hours. |
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good times
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