I have read about using text or a digital clock to reality check.
Has anybody written (maybe "reality check" or numbers) on their hand and used it in a similar way?
You could also combine it with the palm test or finger counting.
The writing would be with you all day. Always reminding you of lucid dreams. In theory, it should work fine but I haven't read about this. Has anyone tried it? Is it even necessary?
Discuss.