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Daylight Savings
How should I handle daylight savings tonight to increase dream recall? Can I take advantage of it, or will I have to work around it?
For me, an answer by the end of the day would be most useful obviously, but it is still relevant after tonight because Europe has daylight savings two weeks later.
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Well, for Daylight Saving Time, I don't know if you'll be able to take advantage of it, though I've heard it said that you lose an hour's sleep. In this way, you could use it to WBTB, since it'll be an adjustment to your sleep routine.
Since I set my WBTB for a certain target time last night before the time adjustment, it wound up going off right after I woke up, instead of while I was still asleep. XD