Brain Games: Increasing Speed, Memory, Attention, Flexibility, and Problem-Solving
These things may help with dream recall. The attention games should make it easier to focus on one thing instead of the mind-wandering off someplace else, which may be helpful in meditation and/or WILDing.
The memory matrix game is spatial recall, only the right-brain (subconscious ) can handle spatial-relationships. That's why it's easier instead of just focusing on each tile, you use your peripheral vision and scope the entire thing. Holistic vision. You'll actually briefly see the imprint of the tiles that were lit up.
The spatial recall games should definitely help with lucidity. Spatial recall involves your sense of space. It is important for keeping track of changes in your physical environment and orientating yourself within it. For example, it allows you to remember where you left your keys and parked your car.
http://www.lumosity.com/brain-games
Can we sticky this?
