i cant remember much either. sometimes i remember a fragment after a few minutes awake, but sometimes i dont remember anything. i even set an alarm to wake me up after 4.5 hours of sleep. |
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I am having some troubles remembering my dreams when I wake up. I want to start having a dream journal so I can write down my dreams. I want to have a lucid dream but I want to be able to remember my dreams first. I have a hard time remembering my dreams when I am awake for 10 minutes. I don't know what to do to remember my dreams I had that night. I want to practice lucid but I cant remember anything about the dream I have. Its like I have a memory blank out. Example. Sometimes if I have a really awesome dream. I can remember it perfectly. But if the dream isn't that all exciting. I can't remember it. Is there any way to remember any of the dreams? Some dreams I can remember. Some dreams I can't. I want to write them in a dream journal. But it seems hard for me to do this. How can I remember my dreams? |
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i cant remember much either. sometimes i remember a fragment after a few minutes awake, but sometimes i dont remember anything. i even set an alarm to wake me up after 4.5 hours of sleep. |
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Write everything down. If you only remember a millisecond about the dream, write it down. If you don't remember anything, but have a song stuck in your head, write that down. If you don't remember anything at all, then write that down. |
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# of LDs so far: DILD-1, WILD-0, Awareness-5
Max Dreams recalled in one night: 3
Goals: Learn to fly [] - Find out more about myself [] - Explore the sea [] - Pray in an LD []
Read my DJ: Whirlwind of Dreams
Read my current research: CAT Research
Read my meditation experiences: Meditation Experiences
Ohio, make sure to get your 8 hours every night and like Akono said, WRITE DOWN EVERYTHING. |
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