Thread: Linkzelda's Dream Yoga Workbook

Alright, this is ABSOLUTELY AMAZING STUFF THAT HAPPENED JUST NOW...especially on my first go!

Okay okay, let's get to the sweet stuff.

So what I did in less than an hour was practice 5 tests, and by the end of each test, I would apply posthypnotic suggestions that I would be in a deeper state of hynosis. My mind is completely blank from the first trial, no distractions whatsoever because I found that utilizing a feed-back response along with the motions of the test proved to be VERY useful in augmenting my suggestibility.


So here's the overview of these tests I'm using to get used to getting into the Cataleptic state:

1. Eye test
2. Swallow test
3. Hand tingling test
4. Foot Test
5. Hand-levitating test

The reasons for these tests is that I'll get a conditioned response, so that when I engage in them, I'll be able to fall into hypnosis very quickly. The meditation I've done before with the 1,000 breaths and the 741 breaths and all that really helped me develop a superior level of concentration, and after I was done with the tests, which only took maybe 15 minutes or so, my breathing, I forget about it, I'm so relaxed....

I'm getting more into visual-imagery, and with each step, I utilize feed-back, augmenting the suggestibility. The last part was a bit hard for me at first, but I found that I was unconsciously moving my hand! (To some extent, but I know I'm getting better!!!)


This is absolutely AMAZING!!! My body is tingling just from the mere mention of my accomplishments, and I'm SO HAPPY RIGHHT NOW! I can't wait to try this out tonight! It's getting easier, and it's fun too! The breathing aspect where I count to large numbers is completely uncessary.

The thing is, I make sure I get my tension released (pleasuring myself of course; and I say that as earnestly as I can), which completely saps me and makes me more relaxed. So the suggestibility is augmented more, and I find I'm so receptive to these responses, even though it was a first go!

So I know the steps, but of course, I change it to my own benefit and I don't follow it to absolute law, but in general, whenever I do something like, for example:

The eye test, for this one,....I count up to ten, and I tell myself "As I'm counting up to ten, and even before I count to ten, I will feel my eyes getting heavier and heavier, and it will be impossible to open them without extreme force."

But I don't stop there! As I'm SLOWLY counting to ten, "ONE" I say "My eyes feel sleepy"

"TWO" My eyes are getting heavier.......then so on until I get closer to ten like "7," "My eyes are getting very heavy that I find it hard to open them."

"8, it's impossible to open my eyes now...."

"9, it's really getting hard to open my eyes now..."

"10, it's absolutely impossible to open my eyes now...and now I'm in a deeper state of hypnosis than I was before."


And like, as safety measures, I can always go back to ten and go up to 15 and find myself getting out of that state of being, and it's really easy!!!!

The same goes for the other tests....it's amazing, the visualization is just like when a person set me into hypnosis, except now I notice that I really am the one controlling the events in the visualizations (because if I distract myself, the images usually halt or just cycle through in being lively until I acknowledge these events and people to operate).


Truly amazing, truly happy with the results, and I'm going to continue increasing my conditioned responses, acknowledging each movement with feedback, and getting into deeper states of hypnosis. Of course, first go is just a good sign, but to get better, I'll keep practicing.



Meditation is absolutely amazing, especially when I get it down to just 10-15minutes!!! Imagine...5-10 minutes...than 5 minutes.....then only 2-3 minutes to get into that state!




Freaking awesome I'm telling you sivason.