Originally Posted by
Beefer
Lately , since I practiced the motion skill I spent much less time on the other skills. So I started to practice visualizations a little more than usual. So something like 2 days ago I tried to create a red triangle. First I created a red screen. Than I tried to create the red triangle while speaking to myself in my inner monologue . Now although it was for something like one or two seconds I could see a red triangle with white edge which emphasized it. Later on it just applied into a red screen again ,but to tell you the truth I was pretty excited :D!
Also I think I will adopt the idea of closing my eyes while practicing the motion skill. I will also try to create a feeling of a bigger spin so it will be easier to distinguish whether I am truly spinning or not ^^ .