Gifted's Dream Yoga Workbook
Hi sivason!
I would like to start off by showing my appreciation on your efforts put into making this program. I and I'm sure a bunch of practicing ADA'ers out there are very grateful. Finding out about this program first off was very exciting for me since I had never quite fully grasped what you were supposed to do to improve your ADA. This looks like a huge help.
Practicing lucid dreaming on and off for a good 2 years, I started seriously practicing it around 2 months ago and have had 5 lucid dreams so far with my last one being 2 days ago. I first found out about this 1 week ago and started practicing some of the techniques shown. Thing is whoever, I was very non-organized practicing and I'd jump from technique to technique. I'd like to use this format of journaling to focus my efforts on certain courses so that I may perfect them before moving on to the next one.
I might have a few lucid dreaming related questions while working with your courses, hopefully you don't mind answering them!