One question actually. I've practiced Version 1: Listening to a Noisy World a few times already and what i've noticed is the fact that I can't hear more than like 3 sounds. My laptop's fan, the tv playing in the next room and footsteps coming from upstairs. I am currently in the basement of my house. Should I try and listen for more sounds that I might have possibly not heard yet? Should I try this technique upstairs? Any help would be great! |
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